Aurum Press

Pause - 50 Instant Exercises

Regular price £7.99
Pausing means taking a step back from the busy, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant, but used wisely, it offers an excellent way to reset and renew yourself.
Details
  • Author: Davies, Kim
  • Publisher: Aurum Press Imprints
  • Format: Paperback
  • Pages: 160
  • Dimensions: 165x135mm

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