BACK IN STOCK! Pause - 50 Instant Exercises
Regular price £7.99
Pausing means taking a step back from the busy, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant, but used wisely, it offers an excellent way to reset and renew yourself.
- Author: Davies, Kim
- Publisher: Aurum Press Imprints
- Format: Paperback
- Pages: 160
- Dimensions: 165x135mm